Here’s my weight loss story to date; after getting married I slowly let my weight creep higher and higher. I then gained 35 pounds during my first pregnancy. Afterward I lost some of the weight but not nearly all. In 2011 I got pregnant again and let myself get to my highest weight ever, I was 269 pounds the week I delivered.
At that most miserable weight EVER I decided I had to make a change. There was no way I wanted to try to keep up with a toddler and a newborn and feel as terrible as I did. I had to make a change! In November 2011 I had our daughter and it was a quick, natural delivery (didn’t have time for my epidural). After that I gave myself the full 6 weeks to recover and continue wearing maternity clothes. But I made a promise to myself that when the 6 weeks were up regular clothes were going on my body! So I started changing my diet to incorporate healthier eating.
In Dec, once the dr gave the ok, the maternity clothes went away and fitness started. I could only wear two pairs of regular pants that I owned (size 18/20) to they were rotated daily until I started shedding inch for inch and pound for pound and getting back into pre- pregnancy clothes. On January 1, 2012 I had worked myself down to 245 pounds and got measured. I also took a tip from my sister in law who is a beach body coach and joined MyFitnessPal with her. I absolutely love the site and have logged in everyday consecutively on my phone and computer since joining!
I started getting up between 4:30-5:30 almost every day to do TurboFire videos or walked and I logged every bite/drink that went in my mouth and maintained a 12-1600 calorie diet depending on how much exercise I had each day. I made it a point to drink no less than 8 ounces of water every day. I set small goals for each month to not focus on the more than 100 pounds I wanted to lose and every 2 weeks I measured my body again. Of course I would have days where I’d mess up and skip my exercise or go over my calorie limit. But the difference this time was the next day I started fresh and didn’t let it ruin my journey.
As of today, I am proud to say that I’m down to 182 pounds. Just counting from Jan 1 of this year I’ve shed 63 pounds and 86 ¾ inches! Since my highest weight ever in November 2011 I’ve shed 87 pounds (only 7 of which were baby!). It can be done!
My ultimate goal is to be 140 pounds and have a
‘healthy’ BMI. As I said, I’ve never been small. But I can fit into the
smallest jeans I own from high school this week so it’s onto unfamiliar
territory now. I want to weigh less and be healthier than I’ve ever been! I
think with the wonderful people around me, my MFP pals and my determination /new
healthy lifestyle I will get there! But I just wanted to share and say don’t
think that you can’t lose your weight and get your body back with a healthy diet
and exercise! It just takes will power, patience, and if you’re like me some
helpful tools to get there!!
Hopefully by or before Dec 31 of this year I
will be able to post my final picture of me at my ultimate goal 140 with a smile
on my face.
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